Hello,
I am Tati and I am the founder of Tati's Peach Lab. I am a National Academy of Sports Medicine certified personal trainer. I have 15 years of experience in fitness. I also have a military and law enforcement background. My Bachelors degree is in organizational leadership, and I use a lot of those concepts in the personal training and coaching I provide.
I have a passion for fitness, especially helping women of all walks of life accomplish their fitness goals.Â
I am always thrilled whenever someone inquires on starting a fitness journey.
I am currently located in Southern California. My group trainings are boutique style (small group) focused on glutes, leaning (burning stubborn fat) and most importantly building strength.
We are a community of women who empower eachother to learn, adapt, and live a healthy lifestyle.
I offer several programs, and now will have online programs availlable.
With my online program you will have three different tiers.
Tier 1: The Peach Lab Fitness Guide; providing you with the generic framework to structure your workouts and The Nutrition Guide.
Tier 2: The Peach Fitness Lab Guide, The Nutrition Guide, and become a member of the Peach Lab's Social Forum "THE PEACH DOLLS", where we all support eachother and share insights, tricks and healthy recipes.
Tier 3: The Peach Lab Fitness Guide, The Nutrition Guide, acces to the Peach Doll's Forum, and updated macros with your workouts sent out to you weekly.